Dr Gary – Paediatrician – CommonHealth Kids

Your ‘weight’ is not the only sign of a healthy body and mind

March 6, 2022

Hi, Dr Gary “Koala” Leong here again! One thing that I feel very strongly about when dealing with my new clients and customers –– as…

4 ways of learning to love exercise

February 20, 2022

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| Dr Gary – Paediatrician, General

It goes without saying – healthy eating without exercising is not an effective way to transform your health. Not only is exercise vital for mental…

Busting out of obesity – forming new habits at home

February 20, 2022

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| Dr Gary – Paediatrician, General

Eating at home as a family should be an enjoyable experience. Unfortunately, this is not always the case for most families. In reality, many parents…

How to engage your kids at mealtime

February 19, 2022

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| Dr Gary – Paediatrician, General

One of the hardest things to learn how to undo is silence at the dinner table. For some cultures it is also accepted that you…

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The information on this website is not for diagnosis or treatment of any health problem. Speak to your physician or healthcare professional before starting any diet, exercise or mental health program. All information contained on this website is for educational purposes only. The opinions of Team Members and external links do not necessarily reflect the opinion of CommonHealth Kids.